Red Rooster Spicy Burger – Roast Chicken

Calories, kilojoules and macros.

About 23% of the 8,700 kJ average daily intake. 19 calories per gram of protein.

Can you make it leaner?

Red Rooster only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter burgers at Red Rooster

• Chilli Aioli Rippa Roll22.9g protein476 cal≈ 1,990 kJ
• Kids Cheeseburger17.8g protein423 cal≈ 1,770 kJ

All Red Rooster items · Lowest-calorie Red Rooster · High-protein Red Rooster

Questions

How many calories are in a Red Rooster Spicy Burger – Roast Chicken?

A Red Rooster Spicy Burger – Roast Chicken has 488 calories (about 2,040 kJ), according to Red Rooster Australia's published nutrition information. That's about 23% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Red Rooster Spicy Burger – Roast Chicken?

It has 25.6g of protein, 41g of carbohydrate and 24.3g of fat.

How can I make a Red Rooster Spicy Burger – Roast Chicken lower in calories?

Red Rooster only publishes the total for this item, so individual ingredients can't be priced out. Lighter burgers options at Red Rooster include the Chilli Aioli Rippa Roll (476 cal) and Kids Cheeseburger (423 cal).

Figures from Red Rooster Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.