Red Rooster Triple Flayva Wrap

Calories, kilojoules and macros.

About 37% of the 8,700 kJ average daily intake. 21 calories per gram of protein.

Can you make it leaner?

Red Rooster only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter wraps at Red Rooster

• Flayva Wrap29.1g protein686 cal≈ 2,870 kJ

All Red Rooster items · Lowest-calorie Red Rooster · High-protein Red Rooster

Questions

How many calories are in a Red Rooster Triple Flayva Wrap?

A Red Rooster Triple Flayva Wrap has 762 calories (about 3,190 kJ), according to Red Rooster Australia's published nutrition information. That's about 37% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Red Rooster Triple Flayva Wrap?

It has 36.9g of protein, 40.1g of carbohydrate and 50.3g of fat.

How can I make a Red Rooster Triple Flayva Wrap lower in calories?

Red Rooster only publishes the total for this item, so individual ingredients can't be priced out. Lighter wraps options at Red Rooster include the Flayva Wrap (686 cal).

Figures from Red Rooster Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.