Guzman y Gomez Black Beans (extra portion, 30g)

Calories, kilojoules and macros.

About 1% of the 8,700 kJ average daily intake. 20 calories per gram of protein.

Can you make it leaner?

Guzman y Gomez only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter bases at Guzman y Gomez

• Lettuce (burrito, 30g)0.4g protein6 cal≈ 30 kJ
• Lettuce (bowl, 60g)0.5g protein5 cal≈ 20 kJ

All Guzman y Gomez items · Lowest-calorie Guzman y Gomez · High-protein Guzman y Gomez

Questions

How many calories are in a Guzman y Gomez Black Beans (extra portion, 30g)?

A Guzman y Gomez Black Beans (extra portion, 30g) has 18 calories (about 80 kJ), according to Guzman y Gomez Australia's published nutrition information. That's about 1% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Guzman y Gomez Black Beans (extra portion, 30g)?

It has 0.9g of protein, 3.6g of carbohydrate and 0.2g of fat.

How can I make a Guzman y Gomez Black Beans (extra portion, 30g) lower in calories?

Guzman y Gomez only publishes the total for this item, so individual ingredients can't be priced out. Lighter bases options at Guzman y Gomez include the Lettuce (burrito, 30g) (6 cal) and Lettuce (bowl, 60g) (5 cal).

Figures from Guzman y Gomez Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.