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Guzman y Gomez Sautéed Vegetables with Guacamole Burrito Bowl

Calories, kilojoules and macros, and a leaner way to order it.

Calories
693
≈ 2,900 kJ
Protein
19.5g
Carbs
79.8g
Fat
32.2g

About 33% of the 8,700 kJ average daily intake. 36 calories per gram of protein.

Leaner ways to order it

What's in it

PartCalProteinCarbsFat
Sautéed Vegetables with Guacamole (170g)1792.9g6.5g15.2g
White rice (bowl portion, 140g)2395.3g47.9g2.7g
Rest of standard build: Black beans, cheese, pico de gallo, tomatillo salsa, lettuce and any other standard ingredients (combined — GYG does not publish these separately) core27511.3g25.4g14.3g

Parts are Guzman y Gomez's own published figures. They may not add up exactly to the total because of Guzman y Gomez's rounding and recipe build.

Extras

Lighter bowls at Guzman y Gomez

All Guzman y Gomez items · Lowest-calorie Guzman y Gomez · High-protein Guzman y Gomez

Questions

How many calories are in a Guzman y Gomez Sautéed Vegetables with Guacamole Burrito Bowl?

A Guzman y Gomez Sautéed Vegetables with Guacamole Burrito Bowl has 693 calories (about 2,900 kJ), according to Guzman y Gomez Australia's published nutrition information. That's about 33% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Guzman y Gomez Sautéed Vegetables with Guacamole Burrito Bowl?

It has 19.5g of protein, 79.8g of carbohydrate and 32.2g of fat.

How can I make a Guzman y Gomez Sautéed Vegetables with Guacamole Burrito Bowl lower in calories?

Leave out the Sautéed Vegetables with Guacamole (170g) (−179 cal) and white rice (bowl portion, 140g) (−239 cal). Together that saves 418 calories, based on Guzman y Gomez's published figures for each part.

Figures from Guzman y Gomez Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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