Guzman y Gomez Pulled Shiitake Mushroom Brekkie Bowl

Calories, kilojoules and macros.

About 21% of the 8,700 kJ average daily intake. 18 calories per gram of protein.

Can you make it leaner?

Guzman y Gomez only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

• Make it spicy +11

Lighter breakfast at Guzman y Gomez

• Bacon Brekkie Bowl30.8g protein428 cal≈ 1,790 kJ
• Free Range Chicken Chorizo Brekkie Bowl26.4g protein411 cal≈ 1,720 kJ
• Sautéed Vegetables with Guacamole Brekkie Bowl20.4g protein392 cal≈ 1,640 kJ

All Guzman y Gomez items · Lowest-calorie Guzman y Gomez · High-protein Guzman y Gomez

Questions

How many calories are in a Guzman y Gomez Pulled Shiitake Mushroom Brekkie Bowl?

A Guzman y Gomez Pulled Shiitake Mushroom Brekkie Bowl has 437 calories (about 1,830 kJ), according to Guzman y Gomez Australia's published nutrition information. That's about 21% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Guzman y Gomez Pulled Shiitake Mushroom Brekkie Bowl?

It has 24.5g of protein, 11.7g of carbohydrate and 31.5g of fat.

How can I make a Guzman y Gomez Pulled Shiitake Mushroom Brekkie Bowl lower in calories?

Guzman y Gomez only publishes the total for this item, so individual ingredients can't be priced out. Lighter breakfast options at Guzman y Gomez include the Bacon Brekkie Bowl (428 cal) and Free Range Chicken Chorizo Brekkie Bowl (411 cal).

Figures from Guzman y Gomez Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.