Guzman y Gomez Pulled Shiitake Mushroom Enchilada (with cheese & queso)

Calories, kilojoules and macros, and a leaner way to order it.

About 61% of the 8,700 kJ average daily intake. 30 calories per gram of protein.

Leaner ways to order it

• Swap white rice for brown ricePublished difference−14 cal

Extras

• Make it spicy (GYG Spicy Sauce) +33
• Guacamole (70g) +126

Lighter enchiladas at Guzman y Gomez

• BBQ Beef Rib Enchilada (with cheese & queso)59g protein1,252 cal≈ 5,240 kJ
• Ground Beef Enchilada (with cheese & queso)47.6g protein1,205 cal≈ 5,040 kJ
• Sautéed Vegetables with Guacamole Enchilada (with cheese & queso)34.9g protein1,183 cal≈ 4,950 kJ
• Shredded Beef Brisket Enchilada (with cheese & queso)59.4g protein1,183 cal≈ 4,950 kJ

All Guzman y Gomez items · Lowest-calorie Guzman y Gomez · High-protein Guzman y Gomez

Questions

How many calories are in a Guzman y Gomez Pulled Shiitake Mushroom Enchilada (with cheese & queso)?

A Guzman y Gomez Pulled Shiitake Mushroom Enchilada (with cheese & queso) has 1,276 calories (about 5,340 kJ), according to Guzman y Gomez Australia's published nutrition information. That's about 61% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Guzman y Gomez Pulled Shiitake Mushroom Enchilada (with cheese & queso)?

It has 43.2g of protein, 117g of carbohydrate and 67.9g of fat.

How can I make a Guzman y Gomez Pulled Shiitake Mushroom Enchilada (with cheese & queso) lower in calories?

Swap white rice for brown rice saves 14 calories, based on Guzman y Gomez's published figures.

Figures from Guzman y Gomez Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.