Guzman y Gomez Free Range Scrambled Eggs (50g)

Calories, kilojoules and macros.

About 4% of the 8,700 kJ average daily intake. 13 calories per gram of protein.

Can you make it leaner?

Guzman y Gomez only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter fillings at Guzman y Gomez

• Bacon (30g)7.1g protein75 cal≈ 310 kJ
• Grilled Chicken (mini/quesadilla portion, 50g)13.6g protein72 cal≈ 300 kJ
• Pulled Pork (mini/quesadilla portion, 50g)10.5g protein65 cal≈ 270 kJ
• Free Range Chicken Chorizo (30g)4.5g protein65 cal≈ 270 kJ

All Guzman y Gomez items · Lowest-calorie Guzman y Gomez · High-protein Guzman y Gomez

Questions

How many calories are in a Guzman y Gomez Free Range Scrambled Eggs (50g)?

A Guzman y Gomez Free Range Scrambled Eggs (50g) has 84 calories (about 350 kJ), according to Guzman y Gomez Australia's published nutrition information. That's about 4% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Guzman y Gomez Free Range Scrambled Eggs (50g)?

It has 6.7g of protein, 0.8g of carbohydrate and 6.1g of fat.

How can I make a Guzman y Gomez Free Range Scrambled Eggs (50g) lower in calories?

Guzman y Gomez only publishes the total for this item, so individual ingredients can't be priced out. Lighter fillings options at Guzman y Gomez include the Bacon (30g) (75 cal) and Grilled Chicken (mini/quesadilla portion, 50g) (72 cal).

Figures from Guzman y Gomez Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.