Guzman y Gomez Pulled Shiitake Mushroom Hard Taco (1 taco)

Calories, kilojoules and macros.

About 11% of the 8,700 kJ average daily intake. 28 calories per gram of protein.

Can you make it leaner?

Guzman y Gomez only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

• Make it spicy (per taco) +8

Lighter tacos at Guzman y Gomez

• Ground Beef Soft Flour Taco (1 taco)11.2g protein214 cal≈ 900 kJ
• Ground Beef Hard Taco (1 taco)10.2g protein208 cal≈ 870 kJ
• Shredded Beef Brisket Soft Flour Taco (1 taco)15.9g protein206 cal≈ 860 kJ
• Shredded Beef Brisket Hard Taco (1 taco)14.9g protein199 cal≈ 830 kJ

All Guzman y Gomez items · Lowest-calorie Guzman y Gomez · High-protein Guzman y Gomez

Questions

How many calories are in a Guzman y Gomez Pulled Shiitake Mushroom Hard Taco (1 taco)?

A Guzman y Gomez Pulled Shiitake Mushroom Hard Taco (1 taco) has 236 calories (about 990 kJ), according to Guzman y Gomez Australia's published nutrition information. That's about 11% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Guzman y Gomez Pulled Shiitake Mushroom Hard Taco (1 taco)?

It has 8.4g of protein, 14.8g of carbohydrate and 14.8g of fat.

How can I make a Guzman y Gomez Pulled Shiitake Mushroom Hard Taco (1 taco) lower in calories?

Guzman y Gomez only publishes the total for this item, so individual ingredients can't be priced out. Lighter tacos options at Guzman y Gomez include the Ground Beef Soft Flour Taco (1 taco) (214 cal) and Ground Beef Hard Taco (1 taco) (208 cal).

Figures from Guzman y Gomez Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.