Guzman y Gomez Grilled Chicken Soft Flour Taco (1 taco)

Calories, kilojoules and macros.

About 9% of the 8,700 kJ average daily intake. 12 calories per gram of protein.

Can you make it leaner?

Guzman y Gomez only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

• Make it spicy (per taco) +8

Lighter tacos at Guzman y Gomez

• Pulled Pork Soft Flour Taco (1 taco)13.3g protein187 cal≈ 780 kJ
• Grilled Chicken Hard Taco (1 taco)14.8g protein186 cal≈ 780 kJ
• Pulled Pork Hard Taco (1 taco)12.3g protein180 cal≈ 750 kJ
• $3 Taco – Ground Beef (Mild)7.3g protein161 cal≈ 670 kJ

All Guzman y Gomez items · Lowest-calorie Guzman y Gomez · High-protein Guzman y Gomez

Questions

How many calories are in a Guzman y Gomez Grilled Chicken Soft Flour Taco (1 taco)?

A Guzman y Gomez Grilled Chicken Soft Flour Taco (1 taco) has 192 calories (about 800 kJ), according to Guzman y Gomez Australia's published nutrition information. That's about 9% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Guzman y Gomez Grilled Chicken Soft Flour Taco (1 taco)?

It has 15.8g of protein, 15.6g of carbohydrate and 7.1g of fat.

How can I make a Guzman y Gomez Grilled Chicken Soft Flour Taco (1 taco) lower in calories?

Guzman y Gomez only publishes the total for this item, so individual ingredients can't be priced out. Lighter tacos options at Guzman y Gomez include the Pulled Pork Soft Flour Taco (1 taco) (187 cal) and Grilled Chicken Hard Taco (1 taco) (186 cal).

Figures from Guzman y Gomez Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.