Red Rooster Whole Egg Mayo Sauce (40g)

Calories, kilojoules and macros.

About 12% of the 8,700 kJ average daily intake. 502 calories per gram of protein.

Can you make it leaner?

Red Rooster only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sauces at Red Rooster

• Reds Hot Sauce (40g)0.7g protein189 cal≈ 790 kJ
• Smokey BBQ Sauce (40g)0.4g protein174 cal≈ 730 kJ
• Chilli Aioli Sauce (40g)0.4g protein141 cal≈ 590 kJ
• Hot Honey Sauce (40g)0.1g protein91 cal≈ 380 kJ

All Red Rooster items · Lowest-calorie Red Rooster · High-protein Red Rooster

Questions

How many calories are in a Red Rooster Whole Egg Mayo Sauce (40g)?

A Red Rooster Whole Egg Mayo Sauce (40g) has 251 calories (about 1,050 kJ), according to Red Rooster Australia's published nutrition information. That's about 12% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Red Rooster Whole Egg Mayo Sauce (40g)?

It has 0.5g of protein, 3.8g of carbohydrate and 26.3g of fat.

How can I make a Red Rooster Whole Egg Mayo Sauce (40g) lower in calories?

Red Rooster only publishes the total for this item, so individual ingredients can't be priced out. Lighter sauces options at Red Rooster include the Reds Hot Sauce (40g) (189 cal) and Smokey BBQ Sauce (40g) (174 cal).

Figures from Red Rooster Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.