KiloMate

Grill'd Powerhouse

Calories, kilojoules and macros.

Calories
717
≈ 3,000 kJ
Protein
40g
Carbs
15.7g
Fat
48.1g

About 34% of the 8,700 kJ average daily intake. 18 calories per gram of protein.

Can you make it leaner?

Grill'd only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter burgers at Grill'd

All Grill'd items · Lowest-calorie Grill'd · High-protein Grill'd

Questions

How many calories are in a Grill'd Powerhouse?

A Grill'd Powerhouse has 717 calories (about 3,000 kJ), according to Grill'd Australia's published nutrition information. That's about 34% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Grill'd Powerhouse?

It has 40g of protein, 15.7g of carbohydrate and 48.1g of fat.

How can I make a Grill'd Powerhouse lower in calories?

Grill'd only publishes the total for this item, so individual ingredients can't be priced out. Lighter burgers options at Grill'd include the Mighty Melbourne (715 cal) and Wagyu Wunder (712 cal).

Figures from Grill'd Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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