Grill'd Tomato Relish Dip

Calories, kilojoules and macros.

About 2% of the 8,700 kJ average daily intake. 180 calories per gram of protein.

Can you make it leaner?

Grill'd only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out.

All Grill'd items · Lowest-calorie Grill'd · High-protein Grill'd

Questions

How many calories are in a Grill'd Tomato Relish Dip?

A Grill'd Tomato Relish Dip has 36 calories (about 150 kJ), according to Grill'd Australia's published nutrition information. That's about 2% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Grill'd Tomato Relish Dip?

It has 0.2g of protein, 7.3g of carbohydrate and 0.3g of fat.

Figures from Grill'd Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.