KiloMateGuzman y Gomez Ground Beef Burrito Bowl
Calories, kilojoules and macros, and a leaner way to order it.
About 34% of the 8,700 kJ average daily intake. 22 calories per gram of protein.
Leaner ways to order it
- No white rice (bowl portion, 140g)−239 cal
- No Ground Beef (100g)−199 cal
- Swap white rice for brown rice−22 cal
What's in it
| Part | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef (100g) | 199 | 15.6g | 3.6g | 13.5g |
| White rice (bowl portion, 140g) | 239 | 5.3g | 47.9g | 2.7g |
| Rest of standard build: Black beans, cheese, pico de gallo, tomatillo salsa, lettuce and any other standard ingredients (combined — GYG does not publish these separately) core | 277 | 11.3g | 25.5g | 14.3g |
Parts are Guzman y Gomez's own published figures. They may not add up exactly to the total because of Guzman y Gomez's rounding and recipe build.
Extras
- Make it spicy (GYG Spicy Sauce) +17
- Guacamole (70g) +126
- Sour cream (40g portion, as listed for dipping) +75
- Extra black beans (30g) +18
- Queso, mild (80g) +100
- Crushed corn chips (15g) +78
- Pickled jalapeños (18g) +4
Lighter bowls at Guzman y Gomez
- Sautéed Vegetables with Guacamole Burrito Bowl693 cal≈ 2,900 kJ
- Shredded Beef Brisket Burrito Bowl693 cal≈ 2,900 kJ
- Grilled Chicken Burrito Bowl660 cal≈ 2,760 kJ
- Pulled Pork Burrito Bowl645 cal≈ 2,700 kJ
All Guzman y Gomez items · Lowest-calorie Guzman y Gomez · High-protein Guzman y Gomez
Questions
How many calories are in a Guzman y Gomez Ground Beef Burrito Bowl?
A Guzman y Gomez Ground Beef Burrito Bowl has 715 calories (about 2,990 kJ), according to Guzman y Gomez Australia's published nutrition information. That's about 34% of the 8,700 kJ average adult daily intake used on Australian food labels.
How much protein is in a Guzman y Gomez Ground Beef Burrito Bowl?
It has 32.2g of protein, 77g of carbohydrate and 30.5g of fat.
How can I make a Guzman y Gomez Ground Beef Burrito Bowl lower in calories?
Leave out the white rice (bowl portion, 140g) (−239 cal) and Ground Beef (100g) (−199 cal). Together that saves 438 calories, based on Guzman y Gomez's published figures for each part.
Figures from Guzman y Gomez Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.
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