Guzman y Gomez Ground Beef (regular, 100g)

Calories, kilojoules and macros.

About 10% of the 8,700 kJ average daily intake. 13 calories per gram of protein.

Can you make it leaner?

Guzman y Gomez only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter fillings at Guzman y Gomez

• Sautéed Vegetables with Guacamole (regular, 170g)2.9g protein179 cal≈ 750 kJ
• Shredded Beef Brisket (regular, 100g)27.4g protein177 cal≈ 740 kJ
• BBQ Beef Rib (mini/quesadilla portion, 58g)14.1g protein152 cal≈ 640 kJ
• Grilled Chicken (regular, 100g)27.2g protein144 cal≈ 600 kJ

All Guzman y Gomez items · Lowest-calorie Guzman y Gomez · High-protein Guzman y Gomez

Questions

How many calories are in a Guzman y Gomez Ground Beef (regular, 100g)?

A Guzman y Gomez Ground Beef (regular, 100g) has 199 calories (about 830 kJ), according to Guzman y Gomez Australia's published nutrition information. That's about 10% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Guzman y Gomez Ground Beef (regular, 100g)?

It has 15.6g of protein, 3.6g of carbohydrate and 13.5g of fat.

How can I make a Guzman y Gomez Ground Beef (regular, 100g) lower in calories?

Guzman y Gomez only publishes the total for this item, so individual ingredients can't be priced out. Lighter fillings options at Guzman y Gomez include the Sautéed Vegetables with Guacamole (regular, 170g) (179 cal) and Shredded Beef Brisket (regular, 100g) (177 cal).

Figures from Guzman y Gomez Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.