Guzman y Gomez Pulled Shiitake Mushroom Quesadilla

Calories, kilojoules and macros, and a leaner way to order it.

About 25% of the 8,700 kJ average daily intake. 24 calories per gram of protein.

Leaner ways to order it

• No Pulled Shiitake Mushroom (50g)Loses 5.6g protein−135 cal

What's in it

Parts are Guzman y Gomez's own published figures. They may not add up exactly to the total because of Guzman y Gomez's rounding and recipe build.

Extras

• Make it spicy (GYG Spicy Sauce) +17

Lighter quesadillas at Guzman y Gomez

• Ground Beef Quesadilla24g protein485 cal≈ 2,030 kJ
• Sautéed Vegetables with Guacamole Quesadilla17.6g protein476 cal≈ 1,990 kJ
• Shredded Beef Brisket Quesadilla29.9g protein473 cal≈ 1,980 kJ
• Grilled Chicken Quesadilla29.8g protein459 cal≈ 1,920 kJ

All Guzman y Gomez items · Lowest-calorie Guzman y Gomez · High-protein Guzman y Gomez

Questions

How many calories are in a Guzman y Gomez Pulled Shiitake Mushroom Quesadilla?

A Guzman y Gomez Pulled Shiitake Mushroom Quesadilla has 521 calories (about 2,180 kJ), according to Guzman y Gomez Australia's published nutrition information. That's about 25% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Guzman y Gomez Pulled Shiitake Mushroom Quesadilla?

It has 21.8g of protein, 35.6g of carbohydrate and 31.2g of fat.

How can I make a Guzman y Gomez Pulled Shiitake Mushroom Quesadilla lower in calories?

Leave out the Pulled Shiitake Mushroom (50g) (−135 cal). Together that saves 135 calories, based on Guzman y Gomez's published figures for each part.

Figures from Guzman y Gomez Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.