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High-protein Hungry Jack's

The Hungry Jack's Australia meals with the most protein, and the ones that give you the most protein for the fewest calories.

Most protein

  1. Triple Whopper with Cheese80.3g protein1,331 cal≈ 5,570 kJ
  2. Ultimate Double Whopper62.9g protein1,052 cal≈ 4,400 kJ
  3. Double Whopper with Cheese56.4g protein992 cal≈ 4,150 kJ
  4. Mega Brekky Wrap55g protein962 cal≈ 4,030 kJ
  5. Grill Masters Angus Bacon & Cheese50.8g protein810 cal≈ 3,390 kJ
  6. Double Whopper47.4g protein847 cal≈ 3,540 kJ
  7. Jack's Fried Chicken Classic Cheese & Bacon41.7g protein747 cal≈ 3,130 kJ
  8. Chicken Tender Strips 5 pack39.2g protein868 cal≈ 3,630 kJ
  9. Jack's Fried Chicken Classic36.1g protein679 cal≈ 2,840 kJ
  10. Jack's Fried Chicken Spicy36.1g protein723 cal≈ 3,030 kJ
  11. Jack's Brekky Roll34.7g protein592 cal≈ 2,480 kJ
  12. Angry Whopper33.9g protein728 cal≈ 3,050 kJ
  13. Whopper with Cheese32.7g protein657 cal≈ 2,750 kJ
  14. Bacon Deluxe29.7g protein512 cal≈ 2,140 kJ
  15. Nuggets 12 pack29.6g protein522 cal≈ 2,180 kJ

Most protein per calorie

Meals with at least 15g of protein, ranked by calories per gram of protein (lower is leaner).

  1. Grilled Chicken Spicy22.4g protein · 15 cal per gram332 cal≈ 1,390 kJ
  2. Sausage Brekky Wrap28.7g protein · 15 cal per gram444 cal≈ 1,860 kJ
  3. Grilled Chicken Classic22.4g protein · 16 cal per gram350 cal≈ 1,460 kJ
  4. Grill Masters Angus Bacon & Cheese50.8g protein · 16 cal per gram810 cal≈ 3,390 kJ
  5. Triple Whopper with Cheese80.3g protein · 17 cal per gram1,331 cal≈ 5,570 kJ
  6. Ultimate Double Whopper62.9g protein · 17 cal per gram1,052 cal≈ 4,400 kJ
  7. Jack's Brekky Roll34.7g protein · 17 cal per gram592 cal≈ 2,480 kJ
  8. Bacon Deluxe29.7g protein · 17 cal per gram512 cal≈ 2,140 kJ
  9. Mega Brekky Wrap55g protein · 17 cal per gram962 cal≈ 4,030 kJ
  10. Double Whopper with Cheese56.4g protein · 18 cal per gram992 cal≈ 4,150 kJ

Figures as published by Hungry Jack's, October 2026. See every Hungry Jack's item.

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