Hungry Jack's Mega Brekky Wrap

Calories, kilojoules and macros.

About 46% of the 8,700 kJ average daily intake. 17 calories per gram of protein.

Can you make it leaner?

Hungry Jack's only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter breakfast at Hungry Jack's

• Big BBQ Brekky Wrap28.4g protein622 cal≈ 2,600 kJ
• Jack's Brekky Roll34.7g protein592 cal≈ 2,480 kJ
• Turkish Bread Sausage & Egg26.6g protein489 cal≈ 2,050 kJ
• Sausage Brekky Wrap28.7g protein444 cal≈ 1,860 kJ

All Hungry Jack's items · Lowest-calorie Hungry Jack's · High-protein Hungry Jack's

Questions

How many calories are in a Hungry Jack's Mega Brekky Wrap?

A Hungry Jack's Mega Brekky Wrap has 962 calories (about 4,030 kJ), according to Hungry Jack's Australia's published nutrition information. That's about 46% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Hungry Jack's Mega Brekky Wrap?

It has 55g of protein, 48.4g of carbohydrate and 61.8g of fat.

How can I make a Hungry Jack's Mega Brekky Wrap lower in calories?

Hungry Jack's only publishes the total for this item, so individual ingredients can't be priced out. Lighter breakfast options at Hungry Jack's include the Big BBQ Brekky Wrap (622 cal) and Jack's Brekky Roll (592 cal).

Figures from Hungry Jack's Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.