Hungry Jack's Jack's Brekky Roll

Calories, kilojoules and macros.

About 28% of the 8,700 kJ average daily intake. 17 calories per gram of protein.

Can you make it leaner?

Hungry Jack's only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter breakfast at Hungry Jack's

• Turkish Bread Sausage & Egg26.6g protein489 cal≈ 2,050 kJ
• Sausage Brekky Wrap28.7g protein444 cal≈ 1,860 kJ
• Ham & Cheese Toastie15.5g protein287 cal≈ 1,200 kJ
• Hash Brown1.4g protein164 cal≈ 690 kJ

All Hungry Jack's items · Lowest-calorie Hungry Jack's · High-protein Hungry Jack's

Questions

How many calories are in a Hungry Jack's Jack's Brekky Roll?

A Hungry Jack's Jack's Brekky Roll has 592 calories (about 2,480 kJ), according to Hungry Jack's Australia's published nutrition information. That's about 28% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Hungry Jack's Jack's Brekky Roll?

It has 34.7g of protein, 30.8g of carbohydrate and 36.9g of fat.

How can I make a Hungry Jack's Jack's Brekky Roll lower in calories?

Hungry Jack's only publishes the total for this item, so individual ingredients can't be priced out. Lighter breakfast options at Hungry Jack's include the Turkish Bread Sausage & Egg (489 cal) and Sausage Brekky Wrap (444 cal).

Figures from Hungry Jack's Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.