KFC Smoky Maple Dip

Calories, kilojoules and macros.

About 3% of the 8,700 kJ average daily intake. KFC doesn't publish protein, carbs or fat for this item, so they're shown as unknown.

Can you make it leaner?

KFC only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sauces at KFC

• Texas BBQ Dip52 cal≈ 220 kJ
• Regular Gravy1.8g protein51 cal≈ 210 kJ
• BBQ Dip49 cal≈ 210 kJ
• Korean BBQ Dip45 cal≈ 190 kJ

All KFC items · Lowest-calorie KFC · High-protein KFC

Questions

How many calories are in a KFC Smoky Maple Dip?

A KFC Smoky Maple Dip has 55 calories (about 230 kJ), according to KFC Australia's published nutrition information. That's about 3% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a KFC Smoky Maple Dip?

KFC doesn't publish protein, carbohydrate or fat for this item, only its energy, so KiloMate shows those as unknown rather than guessing.

How can I make a KFC Smoky Maple Dip lower in calories?

KFC only publishes the total for this item, so individual ingredients can't be priced out. Lighter sauces options at KFC include the Texas BBQ Dip (52 cal) and Regular Gravy (51 cal).

Figures from KFC Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.