McDonald's Spicy Buffalo Dipping Sauce

Calories, kilojoules and macros.

About 1% of the 8,700 kJ average daily intake. 93 calories per gram of protein.

Can you make it leaner?

McDonald's only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sauces at McDonald's

• Ketchup0.1g protein10 cal≈ 40 kJ

All McDonald's items · Lowest-calorie McDonald's · High-protein McDonald's

Questions

How many calories are in a McDonald's Spicy Buffalo Dipping Sauce?

A McDonald's Spicy Buffalo Dipping Sauce has 28 calories (about 120 kJ), according to McDonald's Australia's published nutrition information. That's about 1% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a McDonald's Spicy Buffalo Dipping Sauce?

It has 0.3g of protein, 4.8g of carbohydrate and 0.8g of fat.

How can I make a McDonald's Spicy Buffalo Dipping Sauce lower in calories?

McDonald's only publishes the total for this item, so individual ingredients can't be priced out. Lighter sauces options at McDonald's include the Ketchup (10 cal).

Figures from McDonald's Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.