Nando's PERinaise Classic - Chicken Breast, Toasted Pita

Calories, kilojoules and macros, and a leaner way to order it.

About 23% of the 8,700 kJ average daily intake. 15 calories per gram of protein.

Leaner ways to order it

• No Mild PERinaiseLoses 0.2g protein−46 cal
• No mayoLoses 0.2g protein−35 cal

What's in it

Parts are Nando's own published figures. They may not add up exactly to the total because of Nando's rounding and recipe build.

Extras

• Cheddar Cheese +63
• Crispy Bacon +81
• Grilled Pineapple +88
• PERi-PERi Chicken Breast +125
• Fresh Avocado +53
• Grilled Halloumi Cheese +183
• PERi-PERi Chicken Tenders x2 +110
• Extra Vegan PERinaise +26
• Whipped Feta +141
• Extra Superfood Veggie Patty +258
• Extra Mayo +92
• Extra Great Pretender Protein +297

Lighter wraps at Nando's

• Avo Goodness - Chicken Breast, Toasted Pita32.4g protein473 cal≈ 1,980 kJ

All Nando's items · Lowest-calorie Nando's · High-protein Nando's

Questions

How many calories are in a Nando's PERinaise Classic - Chicken Breast, Toasted Pita?

A Nando's PERinaise Classic - Chicken Breast, Toasted Pita has 478 calories (about 2,000 kJ), according to Nando's Australia's published nutrition information. That's about 23% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Nando's PERinaise Classic - Chicken Breast, Toasted Pita?

It has 31.7g of protein, 48.6g of carbohydrate and 16.5g of fat.

How can I make a Nando's PERinaise Classic - Chicken Breast, Toasted Pita lower in calories?

Leave out the Mild PERinaise (−46 cal) and mayo (−35 cal). Together that saves 81 calories, based on Nando's published figures for each part.

Figures from Nando's Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.