Nando's Supremo - Chicken Breast, Portuguese Roll
Calories, kilojoules and macros, and a leaner way to order it.
About 25% of the 8,700 kJ average daily intake. 15 calories per gram of protein.
Leaner ways to order it
- No mayo−35 cal
- No Smoky Capsicum Relish−23 cal
- No cheese−63 cal
What's in it
| Part | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lettuce | 4 | 0.3g | 0.4g | 0.1g |
| Tomato | 4 | 0.3g | 0.6g | 0g |
| Cheese | 63 | 4g | 0g | 5.2g |
| Smoky Capsicum Relish | 23 | 0.2g | 5.2g | 0g |
| Mayo | 35 | 0.2g | 2.5g | 2.8g |
Parts are Nando's own published figures. They may not add up exactly to the total because of Nando's rounding and recipe build.
Extras
- Crispy Bacon +81
- Grilled Pineapple +88
- Fresh Avocado +53
- PERi-PERi Chicken Tenders x2 +110
- Grilled Halloumi Cheese +183
- Cheddar Cheese +63
- PERi-PERi Chicken Breast +125
- Whipped Feta +141
- Extra Vegan PERinaise +26
- Extra Superfood Veggie Patty +258
- Extra Mayo +92
- Extra Mild PERinaise +22
Lighter burgers at Nando's
- PERinaise Classic - Chicken Breast, Portuguese Roll457 cal≈ 1,910 kJ
- Avo Goodness - Chicken Breast, Portuguese Roll452 cal≈ 1,890 kJ
All Nando's items · Lowest-calorie Nando's · High-protein Nando's
Questions
How many calories are in a Nando's Supremo - Chicken Breast, Portuguese Roll?
A Nando's Supremo - Chicken Breast, Portuguese Roll has 528 calories (about 2,210 kJ), according to Nando's Australia's published nutrition information. That's about 25% of the 8,700 kJ average adult daily intake used on Australian food labels.
How much protein is in a Nando's Supremo - Chicken Breast, Portuguese Roll?
It has 34.6g of protein, 49.5g of carbohydrate and 20.1g of fat.
How can I make a Nando's Supremo - Chicken Breast, Portuguese Roll lower in calories?
Leave out the mayo (−35 cal), Smoky Capsicum Relish (−23 cal) and cheese (−63 cal). Together that saves 121 calories, based on Nando's published figures for each part.
Figures from Nando's Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.
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