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Nando's Supremo - Chicken Breast, Portuguese Roll

Calories, kilojoules and macros, and a leaner way to order it.

Calories
528
≈ 2,210 kJ
Protein
34.6g
Carbs
49.5g
Fat
20.1g

About 25% of the 8,700 kJ average daily intake. 15 calories per gram of protein.

Leaner ways to order it

What's in it

PartCalProteinCarbsFat
Lettuce40.3g0.4g0.1g
Tomato40.3g0.6g0g
Cheese634g0g5.2g
Smoky Capsicum Relish230.2g5.2g0g
Mayo350.2g2.5g2.8g

Parts are Nando's own published figures. They may not add up exactly to the total because of Nando's rounding and recipe build.

Extras

Lighter burgers at Nando's

All Nando's items · Lowest-calorie Nando's · High-protein Nando's

Questions

How many calories are in a Nando's Supremo - Chicken Breast, Portuguese Roll?

A Nando's Supremo - Chicken Breast, Portuguese Roll has 528 calories (about 2,210 kJ), according to Nando's Australia's published nutrition information. That's about 25% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Nando's Supremo - Chicken Breast, Portuguese Roll?

It has 34.6g of protein, 49.5g of carbohydrate and 20.1g of fat.

How can I make a Nando's Supremo - Chicken Breast, Portuguese Roll lower in calories?

Leave out the mayo (−35 cal), Smoky Capsicum Relish (−23 cal) and cheese (−63 cal). Together that saves 121 calories, based on Nando's published figures for each part.

Figures from Nando's Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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