Nando's Whole PERi-PERi Chicken

Calories, kilojoules and macros.

About 66% of the 8,700 kJ average daily intake. 7 calories per gram of protein.

Can you make it leaner?

Nando's only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter chicken at Nando's

• 4 PERi-PERi Mini Drums65.2g protein724 cal≈ 3,030 kJ
• 1/2 PERi-PERi Chicken104g protein691 cal≈ 2,890 kJ
• 8 BBQ Ribs59.2g protein595 cal≈ 2,490 kJ
• 1/4 PERi-PERi Chicken52g protein344 cal≈ 1,440 kJ

All Nando's items · Lowest-calorie Nando's · High-protein Nando's

Questions

How many calories are in a Nando's Whole PERi-PERi Chicken?

A Nando's Whole PERi-PERi Chicken has 1,381 calories (about 5,780 kJ), according to Nando's Australia's published nutrition information. That's about 66% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Nando's Whole PERi-PERi Chicken?

It has 208g of protein, 2.2g of carbohydrate and 59.7g of fat.

How can I make a Nando's Whole PERi-PERi Chicken lower in calories?

Nando's only publishes the total for this item, so individual ingredients can't be priced out. Lighter chicken options at Nando's include the 4 PERi-PERi Mini Drums (724 cal) and 1/2 PERi-PERi Chicken (691 cal).

Figures from Nando's Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.