Oporto Prego Dipping Sauce (25g)

Calories, kilojoules and macros.

About 4% of the 8,700 kJ average daily intake. 395 calories per gram of protein.

Can you make it leaner?

Oporto only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sauces at Oporto

• Lemon & Herb Dipping Sauce (25g)0.2g protein74 cal≈ 310 kJ

All Oporto items · Lowest-calorie Oporto · High-protein Oporto

Questions

How many calories are in a Oporto Prego Dipping Sauce (25g)?

A Oporto Prego Dipping Sauce (25g) has 79 calories (about 330 kJ), according to Oporto Australia's published nutrition information. That's about 4% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Oporto Prego Dipping Sauce (25g)?

It has 0.2g of protein, 6.3g of carbohydrate and 6g of fat.

How can I make a Oporto Prego Dipping Sauce (25g) lower in calories?

Oporto only publishes the total for this item, so individual ingredients can't be priced out. Lighter sauces options at Oporto include the Lemon & Herb Dipping Sauce (25g) (74 cal).

Figures from Oporto Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.