Oporto Triple Bondi Burger

Calories, kilojoules and macros.

About 45% of the 8,700 kJ average daily intake. 16 calories per gram of protein.

Can you make it leaner?

Oporto only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

• Extra Original Chilli Sauce +103
• Lemon & Herb +74
• Mayo +146
• Prego +79
• Extremo +124
• Lettuce +2
• Bacon (1 piece) +38
• Cheese (1 slice) +41
• Tomato (2 slices) +7
• Avocado +45
• Halloumi (2 pieces) +172
• Pineapple (1 slice) +33

Lighter burgers at Oporto

• Halloumi & Chicken Burger40.3g protein825 cal≈ 3,450 kJ
• Double Otropo Burger50.7g protein822 cal≈ 3,440 kJ
• Double Bondi Burger43.1g protein820 cal≈ 3,430 kJ
• Double Chicken BLT Burger43.4g protein736 cal≈ 3,080 kJ

All Oporto items · Lowest-calorie Oporto · High-protein Oporto

Questions

How many calories are in a Oporto Triple Bondi Burger?

A Oporto Triple Bondi Burger has 932 calories (about 3,900 kJ), according to Oporto Australia's published nutrition information. That's about 45% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Oporto Triple Bondi Burger?

It has 59.1g of protein, 72g of carbohydrate and 55.1g of fat.

How can I make a Oporto Triple Bondi Burger lower in calories?

Oporto only publishes the total for this item, so individual ingredients can't be priced out. Lighter burgers options at Oporto include the Halloumi & Chicken Burger (825 cal) and Double Otropo Burger (822 cal).

Figures from Oporto Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.