Boost Juice Energy Lift

Calories, kilojoules and macros.

About 20% of the 8,700 kJ average daily intake. 50 calories per gram of protein.

Can you make it leaner?

Boost Juice only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter smoothies at Boost Juice

• Gym Junkie20.5g protein390 cal≈ 1,630 kJ
• Cookies & Creme (Medium)11.9g protein384 cal≈ 1,610 kJ
• Raspberry Ripe (Medium)12.7g protein374 cal≈ 1,560 kJ
• Blue Honolulu7.3g protein373 cal≈ 1,560 kJ

All Boost Juice items · Lowest-calorie Boost Juice · High-protein Boost Juice

Questions

How many calories are in a Boost Juice Energy Lift?

A Boost Juice Energy Lift has 415 calories (about 1,740 kJ), according to Boost Juice Australia's published nutrition information. That's about 20% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Boost Juice Energy Lift?

It has 8.3g of protein, 85.1g of carbohydrate and 4.8g of fat.

How can I make a Boost Juice Energy Lift lower in calories?

Boost Juice only publishes the total for this item, so individual ingredients can't be priced out. Lighter smoothies options at Boost Juice include the Gym Junkie (390 cal) and Cookies & Creme (Medium) (384 cal).

Figures from Boost Juice Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.