Boost Juice Strawberry Squeeze (Medium)

Calories, kilojoules and macros.

About 14% of the 8,700 kJ average daily intake. 49 calories per gram of protein.

Can you make it leaner?

Boost Juice only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter smoothies at Boost Juice

• Choc Muscle Hustle (Junior)13.1g protein285 cal≈ 1,190 kJ
• Power Plant Protein11.4g protein281 cal≈ 1,180 kJ
• Palm Peach Crush (Medium)2.3g protein280 cal≈ 1,170 kJ
• Gym Junkie (Medium)14g protein279 cal≈ 1,170 kJ

All Boost Juice items · Lowest-calorie Boost Juice · High-protein Boost Juice

Questions

How many calories are in a Boost Juice Strawberry Squeeze (Medium)?

A Boost Juice Strawberry Squeeze (Medium) has 290 calories (about 1,210 kJ), according to Boost Juice Australia's published nutrition information. That's about 14% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Boost Juice Strawberry Squeeze (Medium)?

It has 5.9g of protein, 60.3g of carbohydrate and 3.8g of fat.

How can I make a Boost Juice Strawberry Squeeze (Medium) lower in calories?

Boost Juice only publishes the total for this item, so individual ingredients can't be priced out. Lighter smoothies options at Boost Juice include the Choc Muscle Hustle (Junior) (285 cal) and Power Plant Protein (281 cal).

Figures from Boost Juice Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.