Boost Juice Tropical Crush (Medium)

Calories, kilojoules and macros.

About 12% of the 8,700 kJ average daily intake. 111 calories per gram of protein.

Can you make it leaner?

Boost Juice only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter smoothies at Boost Juice

• Mango Magic (Junior)4.6g protein255 cal≈ 1,070 kJ
• Blue Honolulu (Junior)4.7g protein245 cal≈ 1,030 kJ
• Banana Buzz (Junior)10g protein242 cal≈ 1,010 kJ
• Passion Mango (Junior)3.9g protein242 cal≈ 1,010 kJ

All Boost Juice items · Lowest-calorie Boost Juice · High-protein Boost Juice

Questions

How many calories are in a Boost Juice Tropical Crush (Medium)?

A Boost Juice Tropical Crush (Medium) has 256 calories (about 1,070 kJ), according to Boost Juice Australia's published nutrition information. That's about 12% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Boost Juice Tropical Crush (Medium)?

It has 2.3g of protein, 61.9g of carbohydrate and 0.4g of fat.

How can I make a Boost Juice Tropical Crush (Medium) lower in calories?

Boost Juice only publishes the total for this item, so individual ingredients can't be priced out. Lighter smoothies options at Boost Juice include the Mango Magic (Junior) (255 cal) and Blue Honolulu (Junior) (245 cal).

Figures from Boost Juice Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.