Lowest-calorie Chicken Treat meals

The 20 lightest meal items at Chicken Treat Australia, from Chicken Treat's published figures. Sauces and single ingredients aren't counted as meals.

1. Tempta Boneless Chicken (Small)16.3g protein230 cal≈ 960 kJ
2. Twists (Small)19.1g protein270 cal≈ 1,130 kJ
3. Tenders (3 Pack)23.9g protein300 cal≈ 1,260 kJ
4. Vanilla Cheesecake4g protein339 cal≈ 1,420 kJ
5. 1 Piece Crunchified32.2g protein340 cal≈ 1,420 kJ
6. Cheeseburger16.6g protein390 cal≈ 1,630 kJ
7. Chicken Bacon Cheeseburger26.2g protein420 cal≈ 1,760 kJ
8. Donut Chips (Regular)2.5g protein420 cal≈ 1,760 kJ
9. Twists (Large)31.8g protein440 cal≈ 1,840 kJ
10. Veggie Burger10.6g protein460 cal≈ 1,920 kJ
11. Tenders (5 Pack)39.6g protein470 cal≈ 1,970 kJ
12. 10 Nuggets26.6g protein480 cal≈ 2,010 kJ
13. Beef Deluxe Burger25.4g protein520 cal≈ 2,180 kJ
14. Tempta Burger27.5g protein530 cal≈ 2,220 kJ
15. Sriracha Deluxe Burger28.3g protein540 cal≈ 2,260 kJ
16. Classic Tempta Wrap27.8g protein570 cal≈ 2,380 kJ
17. Tempta Boneless Chicken (Large)40.8g protein570 cal≈ 2,380 kJ
18. Classic Rotisserie Wrap30.6g protein580 cal≈ 2,430 kJ
19. Stingin' Maple Burger36.8g protein590 cal≈ 2,470 kJ
20. Sriracha Tempta Wrap28.1g protein590 cal≈ 2,470 kJ

Lightest sides

• Gravy (Small)0.5g protein40 cal≈ 170 kJ
• Peas (Small)4.4g protein50 cal≈ 210 kJ
• Mash & Gravy (Small)1g protein80 cal≈ 330 kJ
• Pineapple Fritter1.9g protein150 cal≈ 630 kJ
• Gravy (Large)1.9g protein170 cal≈ 710 kJ

Figures as published by Chicken Treat, October 2026. See every Chicken Treat item.