Donut King Flat White (Small, full cream milk)

Calories, kilojoules and macros, and a leaner way to order it.

About 7% of the 8,700 kJ average daily intake. 19 calories per gram of protein.

Leaner ways to order it

• Swap full cream milk for skim milkPublished difference−74 cal
• Swap full cream milk for almond milkPublished difference−66 cal
• Swap full cream milk for soy milkPublished difference−12 cal

Lighter hot drinks at Donut King

• Latte (Small, full cream milk)7.4g protein140 cal≈ 590 kJ
• Cappuccino (Small, full cream milk)7.1g protein134 cal≈ 560 kJ
• Black Tea (Large)1.5g protein23 cal≈ 100 kJ
• Black Tea (Regular)0.8g protein12 cal≈ 50 kJ

All Donut King items · Lowest-calorie Donut King · High-protein Donut King

Questions

How many calories are in a Donut King Flat White (Small, full cream milk)?

A Donut King Flat White (Small, full cream milk) has 147 calories (about 620 kJ), according to Donut King Australia's published nutrition information. That's about 7% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Donut King Flat White (Small, full cream milk)?

It has 7.8g of protein, 10.5g of carbohydrate and 8.1g of fat.

How can I make a Donut King Flat White (Small, full cream milk) lower in calories?

Swap full cream milk for skim milk saves 74 calories, based on Donut King's published figures.

Figures from CalorieKing (Donut King doesn't publish its own), October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.