Donut King Ham & Cheese Toastie

Calories, kilojoules and macros.

About 20% of the 8,700 kJ average daily intake. 22 calories per gram of protein.

Can you make it leaner?

Donut King only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter toasties at Donut King

• Cheese & Tomato Toastie12.7g protein399 cal≈ 1,670 kJ

All Donut King items · Lowest-calorie Donut King · High-protein Donut King

Questions

How many calories are in a Donut King Ham & Cheese Toastie?

A Donut King Ham & Cheese Toastie has 425 calories (about 1,780 kJ), according to Donut King Australia's published nutrition information. That's about 20% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Donut King Ham & Cheese Toastie?

It has 19.7g of protein, 38g of carbohydrate and 20.7g of fat.

How can I make a Donut King Ham & Cheese Toastie lower in calories?

Donut King only publishes the total for this item, so individual ingredients can't be priced out. Lighter toasties options at Donut King include the Cheese & Tomato Toastie (399 cal).

Figures from CalorieKing (Donut King doesn't publish its own), October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.