Donut King Hot Jam Ball Par Baked

Calories, kilojoules and macros.

About 8% of the 8,700 kJ average daily intake. 48 calories per gram of protein.

Can you make it leaner?

Donut King only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter donuts at Donut King

• Mini Jam Ball Donut2g protein154 cal≈ 640 kJ
• Mini Iced Donut, Average All Flavours1.4g protein103 cal≈ 430 kJ
• Mini Cinnamon Donut1.3g protein79 cal≈ 330 kJ

All Donut King items · Lowest-calorie Donut King · High-protein Donut King

Questions

How many calories are in a Donut King Hot Jam Ball Par Baked?

A Donut King Hot Jam Ball Par Baked has 168 calories (about 700 kJ), according to Donut King Australia's published nutrition information. That's about 8% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Donut King Hot Jam Ball Par Baked?

It has 3.5g of protein, 28.3g of carbohydrate and 4.3g of fat.

How can I make a Donut King Hot Jam Ball Par Baked lower in calories?

Donut King only publishes the total for this item, so individual ingredients can't be priced out. Lighter donuts options at Donut King include the Mini Jam Ball Donut (154 cal) and Mini Iced Donut, Average All Flavours (103 cal).

Figures from CalorieKing (Donut King doesn't publish its own), October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.