KiloMate

Grill'd Cali Green Goddess

Calories, kilojoules and macros.

Calories
490
≈ 2,050 kJ
Protein
42.5g
Carbs
39.6g
Fat
17.3g

About 24% of the 8,700 kJ average daily intake. 12 calories per gram of protein.

Can you make it leaner?

Grill'd only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter other at Grill'd

All Grill'd items · Lowest-calorie Grill'd · High-protein Grill'd

Questions

How many calories are in a Grill'd Cali Green Goddess?

A Grill'd Cali Green Goddess has 490 calories (about 2,050 kJ), according to Grill'd Australia's published nutrition information. That's about 24% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Grill'd Cali Green Goddess?

It has 42.5g of protein, 39.6g of carbohydrate and 17.3g of fat.

How can I make a Grill'd Cali Green Goddess lower in calories?

Grill'd only publishes the total for this item, so individual ingredients can't be priced out. Lighter other options at Grill'd include the Superpower Salad (459 cal) and The Honey'd Hen (447 cal).

Figures from Grill'd Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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