Grill'd Sweet Habanero Deluxe Dip

Calories, kilojoules and macros.

About 9% of the 8,700 kJ average daily intake. 610 calories per gram of protein.

Can you make it leaner?

Grill'd only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sauces at Grill'd

• Tomato Relish Dip0.2g protein36 cal≈ 150 kJ

All Grill'd items · Lowest-calorie Grill'd · High-protein Grill'd

Questions

How many calories are in a Grill'd Sweet Habanero Deluxe Dip?

A Grill'd Sweet Habanero Deluxe Dip has 183 calories (about 770 kJ), according to Grill'd Australia's published nutrition information. That's about 9% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Grill'd Sweet Habanero Deluxe Dip?

It has 0.3g of protein, 11.4g of carbohydrate and 15.1g of fat.

How can I make a Grill'd Sweet Habanero Deluxe Dip lower in calories?

Grill'd only publishes the total for this item, so individual ingredients can't be priced out. Lighter sauces options at Grill'd include the Tomato Relish Dip (36 cal).

Figures from Grill'd Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.