Hungry Jack's Whopper Junior with Cheese

Calories, kilojoules and macros.

About 16% of the 8,700 kJ average daily intake. 21 calories per gram of protein.

Can you make it leaner?

Hungry Jack's only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter burgers at Hungry Jack's

• BBQ Cheeseburger15.8g protein338 cal≈ 1,410 kJ
• Whopper Junior14.3g protein332 cal≈ 1,390 kJ
• Cheeseburger15.8g protein322 cal≈ 1,350 kJ
• Hamburger13.5g protein285 cal≈ 1,190 kJ

All Hungry Jack's items · Lowest-calorie Hungry Jack's · High-protein Hungry Jack's

Questions

How many calories are in a Hungry Jack's Whopper Junior with Cheese?

A Hungry Jack's Whopper Junior with Cheese has 342 calories (about 1,430 kJ), according to Hungry Jack's Australia's published nutrition information. That's about 16% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Hungry Jack's Whopper Junior with Cheese?

It has 16g of protein, 28.9g of carbohydrate and 24.8g of fat.

How can I make a Hungry Jack's Whopper Junior with Cheese lower in calories?

Hungry Jack's only publishes the total for this item, so individual ingredients can't be priced out. Lighter burgers options at Hungry Jack's include the BBQ Cheeseburger (338 cal) and Whopper Junior (332 cal).

Figures from Hungry Jack's Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.