Hungry Jack's Whopper

Calories, kilojoules and macros.

About 28% of the 8,700 kJ average daily intake. 21 calories per gram of protein.

Can you make it leaner?

Hungry Jack's only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter burgers at Hungry Jack's

• Plant Based Whopper24.6g protein554 cal≈ 2,320 kJ
• Bacon Deluxe29.7g protein512 cal≈ 2,140 kJ
• Double Cheeseburger26.4g protein473 cal≈ 1,980 kJ
• Whopper Junior with Cheese16g protein342 cal≈ 1,430 kJ

All Hungry Jack's items · Lowest-calorie Hungry Jack's · High-protein Hungry Jack's

Questions

How many calories are in a Hungry Jack's Whopper?

A Hungry Jack's Whopper has 582 calories (about 2,440 kJ), according to Hungry Jack's Australia's published nutrition information. That's about 28% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Hungry Jack's Whopper?

It has 28.1g of protein, 46.6g of carbohydrate and 45.2g of fat.

How can I make a Hungry Jack's Whopper lower in calories?

Hungry Jack's only publishes the total for this item, so individual ingredients can't be priced out. Lighter burgers options at Hungry Jack's include the Plant Based Whopper (554 cal) and Bacon Deluxe (512 cal).

Figures from Hungry Jack's Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.