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KFC 10 Wicked Wings

Calories, kilojoules and macros.

Calories
1,298
≈ 5,430 kJ
Protein
75.2g
Carbs
46.3g
Fat
90.9g

About 62% of the 8,700 kJ average daily intake. 17 calories per gram of protein.

Can you make it leaner?

KFC only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter chicken at KFC

All KFC items · Lowest-calorie KFC · High-protein KFC

Questions

How many calories are in a KFC 10 Wicked Wings?

A KFC 10 Wicked Wings has 1,298 calories (about 5,430 kJ), according to KFC Australia's published nutrition information. That's about 62% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a KFC 10 Wicked Wings?

It has 75.2g of protein, 46.3g of carbohydrate and 90.9g of fat.

How can I make a KFC 10 Wicked Wings lower in calories?

KFC only publishes the total for this item, so individual ingredients can't be priced out. Lighter chicken options at KFC include the 6 Piece Dip & Crunch with Doritos Cheese Supreme (1,192 cal) and 6 Piece Dip & Crunch with Biscoff Cookie Crumb (1,158 cal).

Figures from KFC Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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