KFC 6 Pieces of Chicken

Calories, kilojoules and macros.

About 68% of the 8,700 kJ average daily intake. 12 calories per gram of protein.

Can you make it leaner?

KFC only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter chicken at KFC

• 10 Wicked Wings75.2g protein1,298 cal≈ 5,430 kJ
• 6 Piece Dip & Crunch with Doritos Cheese Supreme71.6g protein1,192 cal≈ 4,990 kJ
• 6 Piece Dip & Crunch with Biscoff Cookie Crumb70.5g protein1,158 cal≈ 4,850 kJ
• 6 Piece Dip & Crunch with Garlic Crunch72.6g protein990 cal≈ 4,140 kJ

All KFC items · Lowest-calorie KFC · High-protein KFC

Questions

How many calories are in a KFC 6 Pieces of Chicken?

A KFC 6 Pieces of Chicken has 1,410 calories (about 5,900 kJ), according to KFC Australia's published nutrition information. That's about 68% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a KFC 6 Pieces of Chicken?

It has 122.5g of protein, 43.1g of carbohydrate and 83.6g of fat.

How can I make a KFC 6 Pieces of Chicken lower in calories?

KFC only publishes the total for this item, so individual ingredients can't be priced out. Lighter chicken options at KFC include the 10 Wicked Wings (1,298 cal) and 6 Piece Dip & Crunch with Doritos Cheese Supreme (1,192 cal).

Figures from KFC Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.