McDonald's Triple Cheeseburger

Calories, kilojoules and macros.

About 29% of the 8,700 kJ average daily intake. 17 calories per gram of protein.

Can you make it leaner?

McDonald's only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter burgers at McDonald's

• McSpicy30g protein583 cal≈ 2,440 kJ
• Double Filet-O-Fish25.4g protein538 cal≈ 2,250 kJ
• Quarter Pounder30.2g protein533 cal≈ 2,230 kJ
• Double Cheeseburger24.9g protein457 cal≈ 1,910 kJ

All McDonald's items · Lowest-calorie McDonald's · High-protein McDonald's

Questions

How many calories are in a McDonald's Triple Cheeseburger?

A McDonald's Triple Cheeseburger has 607 calories (about 2,540 kJ), according to McDonald's Australia's published nutrition information. That's about 29% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a McDonald's Triple Cheeseburger?

It has 35.3g of protein, 34.5g of carbohydrate and 34.1g of fat.

How can I make a McDonald's Triple Cheeseburger lower in calories?

McDonald's only publishes the total for this item, so individual ingredients can't be priced out. Lighter burgers options at McDonald's include the McSpicy (583 cal) and Double Filet-O-Fish (538 cal).

Figures from McDonald's Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.