Nando's PERinaise Classic - Chicken Leg Fillets, Wrap
Calories, kilojoules and macros, and a leaner way to order it.
About 30% of the 8,700 kJ average daily intake. 16 calories per gram of protein.
Leaner ways to order it
- No Mild PERinaise−46 cal
- No mayo−35 cal
What's in it
| Part | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayo | 35 | 0.2g | 2.5g | 2.8g |
| Mild PERinaise | 46 | 0.2g | 2g | 4.2g |
| Lettuce | 4 | 0.3g | 0.4g | 0.1g |
| Tomato | 4 | 0.3g | 0.6g | 0g |
Parts are Nando's own published figures. They may not add up exactly to the total because of Nando's rounding and recipe build.
Extras
- Cheddar Cheese +63
- Crispy Bacon +81
- Grilled Pineapple +88
- PERi-PERi Chicken Breast +125
- Fresh Avocado +53
- Grilled Halloumi Cheese +183
- PERi-PERi Chicken Tenders x2 +110
- Extra Vegan PERinaise +26
- Whipped Feta +141
- Extra Superfood Veggie Patty +258
- Extra Mayo +92
- Extra Great Pretender Protein +297
Lighter wraps at Nando's
- The Halloumi - Chicken Breast, Toasted Pita600 cal≈ 2,510 kJ
- Smoky Churrasco - Chicken Leg Fillets, Toasted Pita583 cal≈ 2,440 kJ
- PERinaise Classic - Chicken Breast, Wrap574 cal≈ 2,400 kJ
- Avo Goodness - Chicken Breast, Wrap569 cal≈ 2,380 kJ
All Nando's items · Lowest-calorie Nando's · High-protein Nando's
Questions
How many calories are in a Nando's PERinaise Classic - Chicken Leg Fillets, Wrap?
A Nando's PERinaise Classic - Chicken Leg Fillets, Wrap has 624 calories (about 2,610 kJ), according to Nando's Australia's published nutrition information. That's about 30% of the 8,700 kJ average adult daily intake used on Australian food labels.
How much protein is in a Nando's PERinaise Classic - Chicken Leg Fillets, Wrap?
It has 39.1g of protein, 46.2g of carbohydrate and 30.7g of fat.
How can I make a Nando's PERinaise Classic - Chicken Leg Fillets, Wrap lower in calories?
Leave out the Mild PERinaise (−46 cal) and mayo (−35 cal). Together that saves 81 calories, based on Nando's published figures for each part.
Figures from Nando's Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.
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