Oporto Extremo Picante Dipping Sauce (30g)

Calories, kilojoules and macros.

About 6% of the 8,700 kJ average daily intake. 620 calories per gram of protein.

Can you make it leaner?

Oporto only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sauces at Oporto

• Prego Dipping Sauce (25g)0.2g protein79 cal≈ 330 kJ
• Lemon & Herb Dipping Sauce (25g)0.2g protein74 cal≈ 310 kJ

All Oporto items · Lowest-calorie Oporto · High-protein Oporto

Questions

How many calories are in a Oporto Extremo Picante Dipping Sauce (30g)?

A Oporto Extremo Picante Dipping Sauce (30g) has 124 calories (about 520 kJ), according to Oporto Australia's published nutrition information. That's about 6% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Oporto Extremo Picante Dipping Sauce (30g)?

It has 0.2g of protein, 1.7g of carbohydrate and 12.5g of fat.

How can I make a Oporto Extremo Picante Dipping Sauce (30g) lower in calories?

Oporto only publishes the total for this item, so individual ingredients can't be priced out. Lighter sauces options at Oporto include the Prego Dipping Sauce (25g) (79 cal) and Lemon & Herb Dipping Sauce (25g) (74 cal).

Figures from Oporto Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.