Subway Peri Peri-Style Chicken 6-inch

Calories, kilojoules and macros, and a leaner way to order it.

About 20% of the 8,700 kJ average daily intake. 14 calories per gram of protein.

Leaner ways to order it

• No Natural Cheddar cheese (slices)Loses 3.4g protein−56 cal

What's in it

Parts are Subway's own published figures. They may not add up exactly to the total because of Subway's rounding and recipe build.

Extras

• Double meat (+1 serve Peri Peri-Style Chicken Strips) +94
• Extra cheese (+1 serve Natural Cheddar cheese (slices)) +56
• Add Smoky Bacon +57
• Add Avocado +58

Lighter subs at Subway

• Sweet Onion Chicken Teriyaki 6-inch25.3g protein394 cal≈ 1,650 kJ
• Turkey on Rye 6-inch23.9g protein394 cal≈ 1,650 kJ
• Korean-Style BBQ Steak 6-inch24.3g protein394 cal≈ 1,650 kJ
• Seafood Sensation 6-inch14.5g protein392 cal≈ 1,640 kJ

All Subway items · Lowest-calorie Subway · High-protein Subway

Questions

How many calories are in a Subway Peri Peri-Style Chicken 6-inch?

A Subway Peri Peri-Style Chicken 6-inch has 418 calories (about 1,750 kJ), according to Subway Australia's published nutrition information. That's about 20% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Subway Peri Peri-Style Chicken 6-inch?

It has 29.9g of protein, 43.7g of carbohydrate and 12.8g of fat.

How can I make a Subway Peri Peri-Style Chicken 6-inch lower in calories?

Leave out the Natural Cheddar cheese (slices) (−56 cal). Together that saves 56 calories, based on Subway's published figures for each part.

Figures from Subway Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.