Subway Smoky Bacon

Calories, kilojoules and macros.

About 3% of the 8,700 kJ average daily intake. 19 calories per gram of protein.

Can you make it leaner?

Subway only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter proteins at Subway

• Sliced Turkey8.8g protein50 cal≈ 210 kJ
• Leg Ham6.5g protein47 cal≈ 200 kJ

All Subway items · Lowest-calorie Subway · High-protein Subway

Questions

How many calories are in a Subway Smoky Bacon?

A Subway Smoky Bacon has 57 calories (about 240 kJ), according to Subway Australia's published nutrition information. That's about 3% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Subway Smoky Bacon?

It has 3g of protein, 0.2g of carbohydrate and 5g of fat.

How can I make a Subway Smoky Bacon lower in calories?

Subway only publishes the total for this item, so individual ingredients can't be priced out. Lighter proteins options at Subway include the Sliced Turkey (50 cal) and Leg Ham (47 cal).

Figures from Subway Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.