Boost Juice Energy Lift (Medium)

Calories, kilojoules and macros.

About 15% of the 8,700 kJ average daily intake. 50 calories per gram of protein.

Can you make it leaner?

Boost Juice only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter smoothies at Boost Juice

• Strawbrekkie (Medium)16.6g protein321 cal≈ 1,340 kJ
• Tropical Crush2.8g protein319 cal≈ 1,330 kJ
• Blue Honolulu (Medium)6.2g protein319 cal≈ 1,330 kJ
• Lychee Crush2.1g protein308 cal≈ 1,290 kJ

All Boost Juice items · Lowest-calorie Boost Juice · High-protein Boost Juice

Questions

How many calories are in a Boost Juice Energy Lift (Medium)?

A Boost Juice Energy Lift (Medium) has 322 calories (about 1,350 kJ), according to Boost Juice Australia's published nutrition information. That's about 15% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Boost Juice Energy Lift (Medium)?

It has 6.5g of protein, 65.5g of carbohydrate and 3.8g of fat.

How can I make a Boost Juice Energy Lift (Medium) lower in calories?

Boost Juice only publishes the total for this item, so individual ingredients can't be priced out. Lighter smoothies options at Boost Juice include the Strawbrekkie (Medium) (321 cal) and Tropical Crush (319 cal).

Figures from Boost Juice Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.