Chicken Treat Onion Rings (Small)

Calories, kilojoules and macros.

About 15% of the 8,700 kJ average daily intake. 53 calories per gram of protein.

Can you make it leaner?

Chicken Treat only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sides at Chicken Treat

• Mash & Gravy (Large)3.4g protein280 cal≈ 1,170 kJ
• Cheezy Jalapeño Bites (4 Pack)9.2g protein270 cal≈ 1,130 kJ
• Mac & Cheese Balls (4 Pack)9.7g protein250 cal≈ 1,050 kJ
• Peas (Large)18g protein225 cal≈ 940 kJ

All Chicken Treat items · Lowest-calorie Chicken Treat · High-protein Chicken Treat

Questions

How many calories are in a Chicken Treat Onion Rings (Small)?

A Chicken Treat Onion Rings (Small) has 320 calories (about 1,340 kJ), according to Chicken Treat Australia's published nutrition information. That's about 15% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Chicken Treat Onion Rings (Small)?

It has 6g of protein, 19.2g of carbohydrate and 17.6g of fat.

How can I make a Chicken Treat Onion Rings (Small) lower in calories?

Chicken Treat only publishes the total for this item, so individual ingredients can't be priced out. Lighter sides options at Chicken Treat include the Mash & Gravy (Large) (280 cal) and Cheezy Jalapeño Bites (4 Pack) (270 cal).

Figures from Chicken Treat Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.