Donut King Tough Cookie Donut

Calories, kilojoules and macros.

About 17% of the 8,700 kJ average daily intake. 72 calories per gram of protein.

Can you make it leaner?

Donut King only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter donuts at Donut King

• Lama Donut3.6g protein345 cal≈ 1,440 kJ
• Jam & Cream Eclair with Chocolate Icing3.5g protein342 cal≈ 1,430 kJ
• Jam & Cream Eclair with Strawberry Icing3.5g protein340 cal≈ 1,420 kJ
• Penguin Donut3.4g protein339 cal≈ 1,420 kJ

All Donut King items · Lowest-calorie Donut King · High-protein Donut King

Questions

How many calories are in a Donut King Tough Cookie Donut?

A Donut King Tough Cookie Donut has 346 calories (about 1,450 kJ), according to Donut King Australia's published nutrition information. That's about 17% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Donut King Tough Cookie Donut?

It has 4.8g of protein, 39.9g of carbohydrate and 18.5g of fat.

How can I make a Donut King Tough Cookie Donut lower in calories?

Donut King only publishes the total for this item, so individual ingredients can't be priced out. Lighter donuts options at Donut King include the Lama Donut (345 cal) and Jam & Cream Eclair with Chocolate Icing (342 cal).

Figures from CalorieKing (Donut King doesn't publish its own), October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.