Lowest-calorie Gloria Jean's meals

The 20 lightest meal items at Gloria Jean's Australia, from Gloria Jean's published figures. Sauces and single ingredients aren't counted as meals.

1. Espresso, no Milk1.4g protein22 cal≈ 90 kJ
2. Hot Tea, no Milk or Sugar (Small)1.5g protein28 cal≈ 120 kJ
3. Long Black, no Milk (Small)1.5g protein28 cal≈ 120 kJ
4. Hot Tea, no Milk or Sugar (Regular)1.8g protein33 cal≈ 140 kJ
5. Long Black, no Milk (Regular)1.8g protein33 cal≈ 140 kJ
6. Macchiato2.1g protein34 cal≈ 140 kJ
7. Hot Tea, no Milk or Sugar (Large)2.4g protein45 cal≈ 190 kJ
8. Long Black, no Milk (Large)2.4g protein46 cal≈ 190 kJ
9. Filtered Coffee, no Milk or Sugar (Small)2g protein48 cal≈ 200 kJ
10. Piccolo3.1g protein56 cal≈ 230 kJ
11. Filtered Coffee, no Milk or Sugar (Regular)2.4g protein58 cal≈ 240 kJ
12. Cold Brew Water Caramel Latte no Milk (Small)0.9g protein59 cal≈ 250 kJ
13. Babycino3.4g protein64 cal≈ 270 kJ
14. Nicaragua Cold Brew Black Iced Coffee (Small)0.8g protein69 cal≈ 290 kJ
15. Peach Iced Tea (Small)0.4g protein71 cal≈ 300 kJ
16. Lemon Lychee Iced Tea (Small)0.4g protein74 cal≈ 310 kJ
17. Filtered Coffee, no Milk or Sugar (Large)3.4g protein79 cal≈ 330 kJ
18. Cold Brew Water Caramel Latte no Milk (Regular)0.5g protein90 cal≈ 380 kJ
19. Nicaragua Cold Brew Black Iced Coffee (Regular)1.2g protein99 cal≈ 410 kJ
20. Lemon Lychee Iced Tea (Regular)0.6g protein104 cal≈ 440 kJ

Figures as published by Gloria Jean's, October 2026. See every Gloria Jean's item.