Grill'd Bacon Club
Calories, kilojoules and macros.
About 34% of the 8,700 kJ average daily intake. 14 calories per gram of protein.
Can you make it leaner?
Grill'd only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.
Lighter other at Grill'd
- Golden Caesar657 cal≈ 2,750 kJ
- Chicken Caesar Salad576 cal≈ 2,410 kJ
- The Classic519 cal≈ 2,170 kJ
- Cali Green Goddess490 cal≈ 2,050 kJ
All Grill'd items · Lowest-calorie Grill'd · High-protein Grill'd
Questions
How many calories are in a Grill'd Bacon Club?
A Grill'd Bacon Club has 705 calories (about 2,950 kJ), according to Grill'd Australia's published nutrition information. That's about 34% of the 8,700 kJ average adult daily intake used on Australian food labels.
How much protein is in a Grill'd Bacon Club?
It has 49.8g of protein, 41.5g of carbohydrate and 36.3g of fat.
How can I make a Grill'd Bacon Club lower in calories?
Grill'd only publishes the total for this item, so individual ingredients can't be priced out. Lighter other options at Grill'd include the Golden Caesar (657 cal) and Chicken Caesar Salad (576 cal).
Figures from Grill'd Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.
Calories, kilojoules and macros, barcode scanning, lean fast-food swaps, a lifting log and weekly weigh-ins. Free on the web now. iPhone and Android apps are coming soon.
Use KiloMate free