McDonald's Double Quarter Pounder

Calories, kilojoules and macros.

About 39% of the 8,700 kJ average daily intake. 15 calories per gram of protein.

Can you make it leaner?

McDonald's only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter burgers at McDonald's

• Double Big Mac39.7g protein762 cal≈ 3,190 kJ
• Double McChicken28.3g protein691 cal≈ 2,890 kJ
• Big Mac28.7g protein621 cal≈ 2,600 kJ
• Triple Cheeseburger35.3g protein607 cal≈ 2,540 kJ

All McDonald's items · Lowest-calorie McDonald's · High-protein McDonald's

Questions

How many calories are in a McDonald's Double Quarter Pounder?

A McDonald's Double Quarter Pounder has 805 calories (about 3,370 kJ), according to McDonald's Australia's published nutrition information. That's about 39% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a McDonald's Double Quarter Pounder?

It has 52.3g of protein, 34.2g of carbohydrate and 50.6g of fat.

How can I make a McDonald's Double Quarter Pounder lower in calories?

McDonald's only publishes the total for this item, so individual ingredients can't be priced out. Lighter burgers options at McDonald's include the Double Big Mac (762 cal) and Double McChicken (691 cal).

Figures from McDonald's Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.