Lowest-calorie Muzz Buzz meals

The 20 lightest meal items at Muzz Buzz Australia, from Muzz Buzz's published figures. Sauces and single ingredients aren't counted as meals.

1. Long Black Short (200 ml)0.1g protein1 cal≈ 0 kJ
2. Long Black Tall (305 ml)0.1g protein1 cal≈ 0 kJ
3. Long Black Grande (425 ml)0.1g protein1 cal≈ 0 kJ
4. Long Black RBO (540 ml)0.1g protein2 cal≈ 10 kJ
5. Tea Short (235 ml, full cream milk)1.2g protein22 cal≈ 90 kJ
6. Tea Tall (355 ml, full cream milk)1.6g protein32 cal≈ 130 kJ
7. Tea Grande (475 ml, full cream milk)1.7g protein32 cal≈ 130 kJ
8. Tea RBO (590 ml, full cream milk)1.6g protein32 cal≈ 130 kJ
9. Bliss Ball Apricot0.7g protein87 cal≈ 360 kJ
10. Kidz Orange Juice (230 ml)1.3g protein90 cal≈ 380 kJ
11. Kidz Apple Juice (230 ml)0.3g protein93 cal≈ 390 kJ
12. Bliss Ball Chocolate0.7g protein96 cal≈ 400 kJ
13. Strawberry Tea Tall (355 ml)0.3g protein113 cal≈ 470 kJ
14. Macchiato Short (235 ml, full cream milk)5.9g protein114 cal≈ 480 kJ
15. Iced Latte Tall (355 ml, full cream milk)6.6g protein127 cal≈ 530 kJ
16. Latte Short (235 ml, full cream milk)6.9g protein133 cal≈ 560 kJ
17. Orange Juice Tall (350 ml)1.9g protein136 cal≈ 570 kJ
18. Cappuccino Short (235 ml, full cream milk)6.9g protein139 cal≈ 580 kJ
19. Beet It Tall (350 ml)2.3g protein141 cal≈ 590 kJ
20. Apple Juice Tall (350 ml)0.4g protein142 cal≈ 590 kJ

Figures as published by Muzz Buzz, October 2026. See every Muzz Buzz item.